Creamy Sun-dried Chicken

Featured in Dinner Winners Every Time.

Juicy chicken strips meet al dente fettuccine in a creamy sauce packed with sun-dried tomato goodness. Garlic and Italian herbs create a bold base, while Parmesan cheese and heavy cream work their magic for the sauce. A pinch of red pepper flakes keeps it vibrant, and fresh basil finishes it off beautifully. Sun-dried tomato oil tips the flavor scale, and a bit of pasta water ensures the sauce clings perfectly. This meal feels fancy but comes together fast—ready in roughly 30 minutes!
A woman holding a vegetable in a kitchen.
Updated on Sat, 22 Mar 2025 22:22:45 GMT
Sun-dried Tomato Chicken with Creamy Fettuccine Pin it
Sun-dried Tomato Chicken with Creamy Fettuccine | cookwithtaste.com

This fancy upgrade to regular fettuccine blends juicy chicken, tangy sun-dried tomatoes, and a smooth cream sauce to whip up a fancy pasta meal right in your own home. The mix of nutty Parmesan, fragrant garlic, and those super flavorful tomatoes turns basic stuff into an amazing dinner that's both cozy and classy.

I stumbled upon this dish during a cooking workshop in Tuscany, where our teacher stressed that top-notch ingredients and perfect timing are crucial. Whenever I cook it now, the smell reminds me of that bright, sunny Italian kitchen.

Complete Ingredients Breakdown

  • Sun-Dried Tomatoes: Pick ones packed in oil for deeper taste and softer texture that mixes into the dish wonderfully.
  • Heavy Cream: Use the full-fat kind to guarantee a velvety, stable sauce with just the right thickness.
  • Parmesan Cheese: Real, freshly grated Parmigiano-Reggiano blends smoothly into your sauce for a rich finish.
  • Fettuccine: Look for pasta made with bronze dies as it holds onto sauce better, making sure every bite is coated.
  • Chicken: Go with fresh, boneless breasts for soft, moist results when cooked right.
  • Fresh Basil: Gives a vibrant, aromatic pop that finishes the dish with freshness.

Detailed Cooking Guide

Nail Your Noodles:
Start with plenty of heavily salted water at a full boil. Drop in pasta and mix right away so it won't stick together. Cook until almost al dente since it'll finish in the sauce. Save some pasta water as it's perfect for tweaking sauce thickness.
Get Great Chicken:
Cut chicken across the grain into even pieces for tenderness. Season well before cooking. Cook in a single layer without cramming the pan, letting each strip get a golden outside. Take it out while still juicy inside.
Build Your Base:
In that same pan, cook tomatoes and garlic until they smell amazing. The oil from those tomatoes mixes with their natural sweetness to create a super tasty foundation for your sauce.
Craft Your Sauce:
Pour in cream slowly, stirring all the time to mix in all the pan flavors. Let it bubble gently to get thicker. Add Parmesan bit by bit, letting each handful melt completely before adding more.
Mix Everything:
Combine hot pasta with your sauce. Keep tossing, adding saved pasta water if needed to make everything silky. The starch in that water helps sauce stick to every strand.
Add The Final Touch:
Put chicken back in, letting it warm up. Taste and add salt if needed, then sprinkle with fresh basil and extra Parmesan. Serve right away while the sauce is perfectly creamy.
Easy Creamy Sun Dried Tomato and Chicken Fettuccine Pin it
Easy Creamy Sun Dried Tomato and Chicken Fettuccine | cookwithtaste.com

Heat Control Tips

Watching your temperature is key for a smooth sauce that doesn't break. Keep the heat medium and stir all the time when adding cream and cheese. If sauce gets too thick, just add a bit of hot pasta water.

Timing Everything Right

Work it so your pasta finishes just as your sauce is ready to go. This way you'll get the best texture and avoid pasta that's mushy or clumped together.

Prep Ahead Tricks

You can fix different parts of this dish up to a day before. When warming it up, add a splash of cream or pasta water to bring back that silky sauce texture.

My grandma from Italy always told me the real secret to amazing pasta isn't about exact times but watching, tasting, and going with your gut rather than just following a timer.

Delicious Creamy Sun Dried Tomato and Chicken Fettuccine Pin it
Delicious Creamy Sun Dried Tomato and Chicken Fettuccine | cookwithtaste.com

This Creamy Sun-Dried Tomato and Chicken Fettuccine shows how traditional methods and modern tastes can come together perfectly. It proves you can make food at home that's just as good as any restaurant if you use great ingredients and put in some love.

Frequently Asked Questions

→ Can I swap heavy cream for something lighter?
Sure, but whole milk or half-and-half won't make the sauce as thick or decadent. Adding a pinch of flour when using milk can fix this.
→ What if I don’t have sun-dried tomatoes?
Try roasted red peppers or gently sautéed fresh cherry tomatoes for a different but tasty twist.
→ Is this dish good for meal prep?
It's best fresh, but reheating it gently on the stovetop with a splash of chicken broth or cream can bring back its creamy texture.
→ What kind of pasta works aside from fettuccine?
Penne, linguine, or rigatoni are all solid options since they hold the creamy sauce really well.
→ What’s the trick to keeping the cream sauce smooth?
Use medium heat, stir often, and don't let the sauce boil too hard to avoid splitting.

Tomato Chicken Pasta

Juicy chicken paired with fettuccine in a silky cream sauce flavored with garlic, sun-dried tomatoes, and Parmesan. Topped off with fragrant fresh basil.

Prep Time
15 Minutes
Cook Time
25 Minutes
Total Time
40 Minutes
By: Milly

Category: Main Dishes

Difficulty: Intermediate

Cuisine: Italian-American

Yield: 4 Servings (4 hearty portions)

Dietary: ~

Ingredients

→ Pasta and Proteins

01 2 chicken breasts, sliced thin and evenly
02 8 ounces of fettuccine noodles

→ Sauce Base

03 1/2 cup grated Parmesan cheese
04 1 cup of heavy cream, rich and creamy
05 1/2 cup chicken stock

→ Aromatics and Seasonings

06 Fresh basil leaves, chopped up for topping
07 2 tablespoons of good olive oil
08 1 teaspoon of garlic powder
09 3 minced cloves of fresh garlic
10 Sea salt and a few cracks of black pepper to taste
11 1 teaspoon of Italian seasoning blend
12 1/4 teaspoon optional chili flakes for heat
13 1/2 cup of sun-dried tomatoes in oil, chopped small

Instructions

Step 01

Boil a big pot of salted water and cook your fettuccine until just firm to the bite. Before draining, grab 1/2 cup of that pasta water to help with the sauce later!

Step 02

Get your pan nice and hot with a drizzle of olive oil while your noodles are going. Sprinkle the chicken strips with Italian spice, garlic powder, salt, and pepper, then cook 4-5 minutes per side or until beautifully browned and fully cooked. Rest them on the side after.

Step 03

Using the same pan, pour in a little more olive oil and add sun-dried tomatoes and minced garlic. Stir for around 2-3 minutes until everything's smelling incredible.

Step 04

Turn the heat to medium and stir in the heavy cream and chicken stock. Sprinkle in Parmesan and, if you're feeling spicy, those chili flakes. Let it bubble gently for 3-4 minutes to thicken it up.

Step 05

Time to mix things up! Toss the fettuccine and cooked chicken into the creamy sauce. Add a splash of the saved pasta water to smooth it all out if needed.

Step 06

Sprinkle a handful of chopped basil and extra Parmesan over the top. Serve it up hot and enjoy every creamy bite!

Notes

  1. Leave the oil from the sun-dried tomatoes – it boosts the flavor big time!
  2. The starchy pasta water works magic to make sauces velvety and smooth.
  3. Tastes best fresh! Serve it right away while the sauce is silky and warm.

Tools You'll Need

  • Big pot for boiling the noodles
  • Sauté pan or large skillet
  • Colander for draining pasta
  • Sharp cutting board and knife set

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Includes dairy (Parmesan, heavy cream)
  • Gluten warning (pasta)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 580
  • Total Fat: 32 g
  • Total Carbohydrate: 45 g
  • Protein: 28 g