Mushroom Pasta Spinach

Featured in Dinner Winners Every Time.

Sautéed mushrooms and spinach tossed in light broth with crunchy nuts. An easy, healthy dish for busy nights.
A woman holding a vegetable in a kitchen.
Updated on Thu, 10 Apr 2025 19:13:58 GMT
A close-up shot of linguine pasta loaded with mushrooms, spinach, and pine nuts, served with a wooden spoon. Pin it
A close-up shot of linguine pasta loaded with mushrooms, spinach, and pine nuts, served with a wooden spoon. | cookwithtaste.com

Tasty Vegan Mushroom Pasta with Spinach for Busy Nights

I stumbled upon this amazing pasta combo that completely changed my view on plant-based cooking. One evening when I needed something fast yet filling, I tossed together some golden mushrooms with fresh spinach, and now it's become my kitchen staple. There's something magical about the way those browned mushrooms mix with the soft spinach and al dente pasta – it's basically a warm hug in dinner form.

What You'll Need

What makes this dish so great is how basic the ingredients are! Most stuff is probably sitting in your pantry already. We need your go-to pasta, some fresh mushrooms, leafy spinach, plus garlic and onions. I always add a bit of soy sauce for extra flavor, and sprinkling those crunchy pine nuts on top gives it that special touch.

Cooking Steps

We can whip this up in just 15 minutes flat. First, get your pasta boiling in really salty water. While that's happening, lightly brown those pine nuts in a dry skillet until they smell nutty – just keep an eye on them! Next, sauté your mushrooms, onions and garlic in some olive oil until everything smells incredible. Add a dash of soy sauce and broth, toss in that spinach, and we're nearly done.

Customize It

What I really dig about this dish is how easy it is to switch things up. Sometimes I'll swap the spinach for zucchini or throw in some juicy cherry tomatoes. When I want something richer, I'll pour in some non-dairy cream for a super smooth sauce. And nutritional yeast? It adds this incredible cheesy flavor that even my meat-eating friends can't get enough of.

A gray bowl filled with fettuccine pasta, sautéed mushrooms, fresh spinach, and sprinkled with pine nuts and grated cheese. Pin it
A gray bowl filled with fettuccine pasta, sautéed mushrooms, fresh spinach, and sprinkled with pine nuts and grated cheese. | cookwithtaste.com

The Magic Behind It

What's really cool about this meal? It shows how plant-based dinners can feel just as hearty as non-vegan options. The mushrooms bring that meaty bite, the spinach adds freshness, and everything comes together faster than food delivery. Plus it's packed with good stuff for your body!

Insider Tips

After making this pasta tons of times, I've learned a few tricks. Don't pack too many mushrooms in your pan – they need room to get that nice brown color. Watch those pine nuts like a hawk because they burn super fast. And always taste as you cook – you want every ingredient to stand out.

Storage Advice

About leftovers – though this pasta rarely survives the night at my place! If you do have extra, stick it in a sealed container and it'll stay good in your fridge for about three days. When you're ready to eat it again, warm it slowly on the stove with a splash of vegetable broth to bring the sauce back to life.

Great Side Dishes

Want to know what makes this meal even better? I love having it with a basic green salad with just a bit of lemon juice and olive oil. Sometimes I'll throw together some quick garlic bread using crusty loaf brushed with oil and fresh garlic. It's great for mopping up all that tasty sauce.

Finishing Touches

Here's where you can get creative! Scatter those toasted pine nuts on top for an awesome crunch. A sprinkle of vegan parm or nutritional yeast makes everything taste richer. I'll sometimes add a tiny bit of smoked paprika for warmth or whatever fresh herbs I've got growing.

Why You'll Enjoy This

This dish has come through for me on so many busy evenings. When I'm exhausted but still want something homemade and yummy, I turn to this recipe. The way those mushrooms brown up and the spinach melts into the sauce creates something that tastes better than takeout because you put it together yourself!

Mix It Up

I've played around with this recipe a bunch over time. Sometimes I mix in sun-dried tomatoes for sweetness or toss in roasted red peppers for color. Adding fresh basil makes it taste summery, and a handful of thyme gives everything an earthy kick. Think of this recipe as just your starting point to get creative.

A bowl of fettuccine pasta is topped with sautéed mushrooms, spinach, pine nuts, and grated cheese, set on a wooden surface with some ingredients in the background. Pin it
A bowl of fettuccine pasta is topped with sautéed mushrooms, spinach, pine nuts, and grated cheese, set on a wooden surface with some ingredients in the background. | cookwithtaste.com

Speedy Dinner Wonder

You'll be amazed how quickly this comes together – just 15 minutes! I'm a fan of meals that don't keep you chained to the stove all evening. While your pasta bubbles away, you're prepping everything else, and suddenly dinner's ready to eat. It's just right for those nights when you want something tasty but can't spend forever cooking.

Frequently Asked Questions

→ Can I pick different mushrooms?
Sure! Try button, cremini, or any mix of wild mushrooms with the light spinach sauce.
→ What can replace pine nuts?
Walnuts or sunflower seeds are great substitutes. Toast them for that same nutty crunch.
→ How do I make it creamy?
Swap the broth with plant-based cream or coconut milk for a rich, creamy version. Still vegan!
→ Which pasta shape works best?
Use any shape—spaghetti, penne, or whatever’s in your pantry. They all soak up the sauce.
→ Does it work for meal prep?
It’s best fresh, but leftovers keep in the fridge for 2-3 days. Reheat gently; the veggies might release extra liquid.

Conclusion

Sautéed mushrooms and spinach tossed in light broth with crunchy nuts. An easy, healthy dish for busy nights.

Mushroom Pasta Spinach

A quick pasta made with mushrooms, spinach, and toasted nuts. Completely plant-based and ready in no time.

Prep Time
5 Minutes
Cook Time
10 Minutes
Total Time
15 Minutes
By: Milly

Category: Main Dishes

Difficulty: Easy

Cuisine: Plant-Based Italian

Yield: 4 Servings (4 servings)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 400g (14 oz) of any pasta you like
02 3 tbsp olive oil
03 1 chopped onion
04 3 minced garlic cloves
05 400g (14 oz) mushrooms, cut into slices
06 300g (10.5 oz) baby spinach
07 Half a cup of veggie stock
08 1-2 tbsp soy sauce
09 Season with salt and pepper as you like
10 2 tsp fresh lime juice
11 Parsley, chopped
12 5 tbsp pine nuts
13 A dash of smoked paprika
14 Optional: vegan parmesan

Instructions

Step 01

Follow the instructions on the pasta packet to cook in salted water

Step 02

Dry-toast the pine nuts in a pan until they’re lightly browned, then remove

Step 03

In olive oil, sauté the onions and mushrooms for a few minutes. Stir in the garlic and cook briefly

Step 04

Pour in broth and soy sauce, letting it simmer for a minute or two. Add spinach until it wilts

Step 05

Combine the cooked pasta with the veggie mix. Season well and sprinkle toasted pine nuts on top

Notes

  1. You can swap veggie cream in for the broth
  2. Takes only 15 minutes start to finish
  3. Great with any shape of pasta

Tools You'll Need

  • Skillet or frying pan
  • Pot for boiling pasta

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Pine nuts (nuts)
  • Gluten (check your pasta type)
  • Soy (soy sauce)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 380
  • Total Fat: 16 g
  • Total Carbohydrate: 52 g
  • Protein: 12 g