Cozy Italian Pastina Soup

Featured in Comfort in a Bowl.

Turn a handful of ingredients into a cozy bowl of warmth with this Italian Pastina Soup. Blend veggies into a smooth base, simmer it with a hint of Parmesan, and add the tiny, star-shaped pasta just before serving. It's comforting and quick, while allowing room for toppings like fresh herbs, pepper flakes, or bits of protein. Often referred to as 'Italian penicillin,' it offers a bowl of nourishment that feels like a hug in soup form.
A woman holding a vegetable in a kitchen.
Updated on Thu, 03 Apr 2025 23:35:41 GMT
Cozy Italian Pastina Soup Pin it
Cozy Italian Pastina Soup | cookwithtaste.com

Get ready for a hug in a bowl with this silky Italian Pastina Soup. Passed down through Italian family kitchens, this recipe turns basic veggies and tiny star pasta into a comforting meal that'll warm you from the inside out. It's just what you need on cold nights or anytime you want something that feels like home.

Whenever I whip up this soup, I'm taken back to my Italian grandma's cooking space, where she turned the simplest things into something wonderful with careful attention and plenty of heart.

Crucial Ingredient Breakdown

  • Yellow onion: Go for the sweeter kinds for the tastiest base
  • Fresh carrots: Look for ones that are vivid and sturdy
  • Celery: Don't toss those leaves - they add extra flavor
  • Parmesan rind: The hidden gem that makes everything taste amazing
  • Pastina: Those little pasta stars made for light soups
  • Quality broth: Your own or store-bought with less salt both work fine
  • Fresh parsley: Gives that fresh finishing touch

Comprehensive Cooking Walkthrough

Getting Started:
Clean and prep your veggies thoroughly. Cut everything the same size so it cooks evenly. Begin with cool broth in your pot. Drop in that Parmesan rind right away. Heat until it's just barely bubbling.
Proper Cooking:
Keep the heat low and steady. Check your veggies often. You want them soft but not mushy. Use a lid to partly cover the pot. Give it a stir now and then.
Making It Smooth:
Take out the cheese rind before blending. Do small amounts at a time for safety. Start your blender slow. Turn it up bit by bit. Look for that perfectly smooth texture.
Adding The Stars:
Put your blended mix back in the pot. Heat until just bubbling again. Sprinkle in pasta while stirring. Check often to see if it's done. Watch it closely so it doesn't get too soft.
Finishing Up:
Taste as you season. Add cheese little by little. Check how thick it is. Adjust salt and pepper to taste. Top with some fresh herbs.
Italian Pastina Soup Pin it
Italian Pastina Soup | cookwithtaste.com

I first fell in love with this soup during a cold winter I spent in Italy, where my host family made it anytime someone was feeling a bit under the weather.

Heat Management

Getting the temperature just right makes all the difference. I've found that keeping the soup at a gentle bubble instead of a full boil gives you the creamiest texture and lets all the flavors come together perfectly. This slow, careful cooking also stops the veggies from getting that bitter taste.

Leftover Tricks

The secret to great leftover soup is keeping things separate. I always store the pasta away from the soup base, then add fresh pasta to each bowl when I heat it up. This stops those tiny stars from soaking up too much liquid and turning mushy.

Building Better Taste

After making many pots of this soup, I've learned that letting the Parmesan rind cook in the broth from the very beginning creates amazing flavor. I even keep a few old rinds in my freezer just for when I want to make soup.

How To Serve It

This soup tastes great on its own, but turns into a complete dinner when you eat it with some crusty Italian bread or a melty grilled cheese. For special times, I like to put out extra toppings like grated Parmesan, chili flakes, and fresh herbs.

Ways To Switch It Up

The standard recipe works with lots of changes. You can mix in some shredded chicken to make it more filling, or toss in baby spinach for color and nutrients. In summer months, I sometimes swap the parsley for fresh basil to change the flavor.

Fixing Common Problems

If your soup gets too thick after sitting in the fridge, just add some warm broth while you're heating it up. This works way better than using water and keeps all that good flavor.

Italian Pastina Soup Pin it
Italian Pastina Soup | cookwithtaste.com

This Italian Pastina Soup has become my favorite comfort meal. Whether I'm making it on a freezing winter night or when someone's feeling sick, it always delivers that warm, soothing feeling in every spoonful. The mix of velvety broth, tender pasta stars, and savory Parmesan creates something truly special that connects us to generations of Italian home cooking.

Frequently Asked Questions

→ Why puree the veggies instead of leaving chunks?
Pureeing gives a smooth, creamy texture and ensures all the flavor and nutrients are spread evenly in the soup.
→ How does a Parmesan rind help the soup?
It releases savory, rich flavors into the broth, making it taste fuller and more complex.
→ Why is the pasta added per serving?
So the pasta doesn't soak up too much liquid and turn soggy, especially with leftovers.
→ Can this soup be frozen?
Definitely! Freeze just the broth without pasta. Add fresh pasta when reheating.
→ What if I can't find pastina?
Use other small pasta like orzo, stelline, or acini di pepe instead!

Italian Pastina Soup

Warm Italian soup made with tiny pasta stars in smooth veggie broth balanced with Parmesan. Often nicknamed 'Italian penicillin' for how comforting it is.

Prep Time
10 Minutes
Cook Time
35 Minutes
Total Time
45 Minutes
By: Milly

Category: Soups & Stews

Difficulty: Easy

Cuisine: Italian

Yield: 6 Servings

Dietary: ~

Ingredients

→ Vegetables

01 2 celery stalks, cut into chunks
02 1 yellow or white onion, chopped into big pieces
03 2 carrots, cut into pieces
04 Optional: couple tablespoons of parsley, chopped for topping

→ Broth & Pasta

05 6 cups of veggie or chicken broth
06 1 cup small pasta like stelline, acini di pepe, or pastina

→ Cheese & Seasonings

07 1 Parmesan cheese rind
08 Half a cup of grated Parmesan cheese
09 Salt and black pepper as needed

Instructions

Step 01

Dice up the carrots, celery, and onion into rough pieces.

Step 02

Throw veggies into a big pot with broth and the Parmesan rind. Bring it to boil, then turn it down low, cover, and let it cook gently for 20-30 minutes until soft.

Step 03

Scoop out cooked veggies and puree them with some of the broth (about ½ to 1 cup). Don’t forget to be careful handling hot liquids.

Step 04

Pour the smooth veggie mix back in the pot. Add the pasta and let it simmer for 7-9 minutes until the pasta is done.

Step 05

Turn off the heat. Toss in the grated Parmesan cheese, plus salt and pepper to your taste.

Step 06

If you like, sprinkle chopped parsley on top before serving.

Notes

  1. Some call this 'Italian penicillin' because it’s so comforting when you’re sick or need a pick-me-up.
  2. If you’ll have leftovers, it’s better to store the cooked pasta and broth in separate containers.
  3. Want more flavor? Try adding Italian spices, a sprinkle of garlic powder, or chili flakes.
  4. To make it heartier, toss in rotisserie chicken, sausage, or a soft-boiled egg.

Tools You'll Need

  • A big cooking pot or a Dutch oven
  • A regular blender or handheld blender
  • A strainer, to handle the food

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has dairy from Parmesan cheese.
  • Contains gluten due to the type of pasta used.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 165.54
  • Total Fat: 3.41 g
  • Total Carbohydrate: 26.82 g
  • Protein: 7.89 g