01 -
Put some olive oil in a hot pan, season the chicken, and cook both sides for 5–7 minutes. Check it's at 165-170°F inside.
02 -
Cut the chicken into slices, dice the veggies, and shred the cheese.
03 -
On a tortilla, arrange the lettuce, tomatoes, avocado, sour cream, chicken, and cheese in layers.
04 -
Place the wrap in a hot, ungreased pan and grill until both sides are crispy and golden.